As I write this, tomorrow is the day we finally begin actual fertility treatment. After almost 2 and a half … More
Tag: ACT
Advice from an 80 year old me
I’ve spent over 20 years battling with memories of the cruel and abusive things family members did to me as … More
Can we cope with panic?
Panic for me has been on and off since being diagnosed with a rainbow of problems a few years ago. … More
Placing my Anxiety
I know that title doesn’t make a whole lot of sense, but it’s something I’m working on at the moment … More
Warrior in Therapy Pt. 1
So today was my first therapy session! Not my very first, I’ve been before, but this is with a new … More
Taking the leap into therapy
After a tricky 8 months, I knew I needed some help to keep me on the straight and narrow. I’ve … More