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Anxiety Warrior

I'm a warrior in my 30s, fighting my way through anxiety and some of life's battles with a sense of humour and tea.

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Tag: cognitive behavioural therapy

Anxiety Vs. Reality

Since my last post I received an overwhelming amount of support and advice regarding the new symptom I’ve been having. … More

anxiety, anxious, believe, cbt, challenge, cognitive behavioural therapy, depressed, depression, fight, grow, inspiration, inspire, mental health, mental illness, strength

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Recent Posts

  • Anxiety, Covid, and Me
  • Private Therapy – My Experience
  • To med or not to med?
  • A guy like me
  • @BeagleandMe

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