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Anxiety Warrior

I'm a warrior in my 30s, fighting my way through anxiety and some of life's battles with a sense of humour and tea.

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Tag: depression

Anxiety, Covid, and Me

I’ve had a few people message asking about how I’m coping through this whole Covid-19 pandemic situation so thought I’d … More

anxiety, anxious, depression, mental health, mental illness

Send the text. Make the call.

In the last few months we’ve lost several people in the public to suicide. The most recent have been males: … More

anxiety, anxious, depression, mental health, mental illness, mentalhealth, mindful, panic attacks

My ‘last minute’ rule

It’s amazing how, over 6 years, I’ve been through so many methods and ways in which to ‘beat’ anxiety or … More

anxiety, anxious, challenge, depression, fight, mental health, mental illness, panic, panic attack, stigma, strength

Between a rock and a good place

Well I haven’t done this in a while! A blog post springs into my head at 12:40am so I’m currently … More

anxiety, anxious, challenge, depression, fight, inspiration, mental health, mental illness, panic, panic attack, stigma, strength

A freelance me

It’s been about 7 months since I went freelance. 7 months! I decided enough was enough, packed my job in … More

anxiety, anxious, cbt, challenge, depression, fear, fight, freelance, graphic design, health, illness, inspiration, mental, mental health, mental illness, panic, panic attack, positive, sad, stigma, strength, strong, struggle

Untitled and numb

30th July 2018. We found out that somehow, in between IVF cycles, we’d managed to conceive naturally. Something, somewhere had … More

anxiety, anxious, baby, depression, father, fertility, mental health, mental illness, miscarriage, pregnant

I won’t break.

I’m taking a few moments out to write this as reassurance to myself really, and to anyone else going through … More

anxiety, anxious, challenge, depression, fight, inspiration, inspired, mental, mental health, mental illness, panic, panic attack, stigma, strength, struggle

Anxious fertility – the big one

This is an update to this post. **WARNING** There may be some triggers here to do with medical treatment and … More

anxiety, anxious, cbt, challenge, depression, fear, fight, health, inspiration, mental, mental health, mental illness, panic, panic attack, sad, stigma, strength, strong, struggle

I’m not just anxious, I’m frightened.

If you read the rest of my posts, you’ll know I use this as an outlet for my anxiety, and … More

anxiety, anxious, cbt, challenge, depression, fear, fight, hard, health, help, illness, inspiration, mental, mental health, mental illness, mentalhealth, panic, panic attack, panic disorder, positive, sad, scared, stigma, strength, stress, strong, struggle

The barbershop challenge

I haven’t had my hair cut for almost 5 years – there I said it. Don’t get me wrong, I … More

advice, anxiety, anxious, cbt, challenge, depressed, depression, disorder, fear, fertility, fight, happy, hard, health, help, illness, inspiration, inspired, mental, mental health, mental illness, mentalhealth, mindful, panic, panic attack, panic attacks, panic disorder, positive, positivity, sad, scared, stigma, strength, stress, strong, struggle, warrior, worry

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  • Anxiety, Covid, and Me
  • Private Therapy – My Experience
  • To med or not to med?
  • A guy like me
  • @BeagleandMe

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