Advice from an 80 year old me

I’ve spent over 20 years battling with memories of the cruel and abusive things family members did to me as … More

Taking the bad with the good(bye)

As I posted last week, I was due to say farewell to a grandfather that I barely knew this weekend, … More

Tough times recently folks. For once, it’s not linked to my anxiety either, it’s more of a midlife crisis I … More

This isn’t a typical ‘new year, new me’ post as I’m not a fan of that, but I wanted to … More