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Anxiety Warrior

I'm a warrior in my 30s, fighting my way through anxiety and some of life's battles with a sense of humour and tea.

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Tag: mental illness

Anxiety, Covid, and Me

I’ve had a few people message asking about how I’m coping through this whole Covid-19 pandemic situation so thought I’d … More

anxiety, anxious, depression, mental health, mental illness

Send the text. Make the call.

In the last few months we’ve lost several people in the public to suicide. The most recent have been males: … More

anxiety, anxious, depression, mental health, mental illness, mentalhealth, mindful, panic attacks

I’m a medical miracle

Anxiety is a funny ol’ game, isn’t it? The brain convincing you of all the terrible things that go on … More

anxiety, anxious, funny, health anxiety, humour, mental health, mental illness, sarcastic

Hello Panic, My Old Friend…

I know, I know, it’s been a while since I last wrote a post. Why? Well to be honest, I … More

anxiety, anxious, fear, mental health, mental illness, panic, panic attack, panic disorder, strength

My ‘last minute’ rule

It’s amazing how, over 6 years, I’ve been through so many methods and ways in which to ‘beat’ anxiety or … More

anxiety, anxious, challenge, depression, fight, mental health, mental illness, panic, panic attack, stigma, strength

Between a rock and a good place

Well I haven’t done this in a while! A blog post springs into my head at 12:40am so I’m currently … More

anxiety, anxious, challenge, depression, fight, inspiration, mental health, mental illness, panic, panic attack, stigma, strength

A freelance me

It’s been about 7 months since I went freelance. 7 months! I decided enough was enough, packed my job in … More

anxiety, anxious, cbt, challenge, depression, fear, fight, freelance, graphic design, health, illness, inspiration, mental, mental health, mental illness, panic, panic attack, positive, sad, stigma, strength, strong, struggle

Untitled and numb

30th July 2018. We found out that somehow, in between IVF cycles, we’d managed to conceive naturally. Something, somewhere had … More

anxiety, anxious, baby, depression, father, fertility, mental health, mental illness, miscarriage, pregnant

Anxiously convinced

It’s 7:09am on a Sunday morning, I have a cup of tea in my new mug that only cost me … More

anxiety, anxious, challenge, fight, help, inspiration, mental, mental health, mental illness, mentalhealth, panic, panic attack, panic disorder, positivity, scared, strength, stress, strong

I won’t break.

I’m taking a few moments out to write this as reassurance to myself really, and to anyone else going through … More

anxiety, anxious, challenge, depression, fight, inspiration, inspired, mental, mental health, mental illness, panic, panic attack, stigma, strength, struggle

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  • Anxiety, Covid, and Me
  • Private Therapy – My Experience
  • To med or not to med?
  • A guy like me
  • @BeagleandMe

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